Enhancing Intimacy and Connection with Eye Contact

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A Practice is an activity that you do repeatedly to awaken and deepen some part of yourself. It’s also a great way to embody a skill or competency.
Interested in a simple, yet very powerful way to improve your intimacy and connection in all of your relationships?
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Now is the Time to Step Forward

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As you know, there is a lot of uncertainty in the world today. And for some, this will be reason enough to batten down the hatches and hold on tight. One of the effects of fear and anxiety is that they cause us to contract and tense up, minimizing [...]